MJ vs. SPY

Last updated Jun 3, 2026

MJ (ETFMG Alternative Harvest ETF) and SPY (State Street SPDR S&P 500 ETF) are both exchange-traded funds - MJ is a Small Cap Blend Equities fund tracking the Prime Alternative Harvest Index, while SPY is a S&P 500 fund tracking the S&P 500 Index. Both are passively managed. Over the past 5 years, MJ returned -35.08%/yr vs 14.20%/yr for SPY. At a 0.45 correlation, their price movements are largely independent. MJ charges 0.75%/yr vs 0.09%/yr for SPY.

Performance

MJ vs. SPY - Performance Comparison

The chart below illustrates the hypothetical performance of a $10,000 investment in ETFMG Alternative Harvest ETF (MJ) and State Street SPDR S&P 500 ETF (SPY). The values are adjusted to include any dividend payments, if applicable.

Returns By Period

In the year-to-date period, MJ achieves a -11.18% return, which is significantly lower than SPY's 11.69% return.

MJ

• 1D: -1.49%
• 1M: -3.54%
• YTD: -11.18%
• 6M: 4.84%
• 1Y: 45.84%
• 3Y*: -6.84%
• 5Y*: -35.08%
• 10Y*: —

SPY

• 1D: 0.14%
• 1M: 5.40%
• YTD: 11.69%
• 6M: 12.09%
• 1Y: 29.62%
• 3Y*: 22.64%
• 5Y*: 14.20%
• 10Y*: 15.57%

*Multi-year figures are annualized to reflect compound growth (CAGR)

MJ vs. SPY - Yearly Performance Comparison

	2026 (YTD)	2025	2024	2023	2022	2021	2020	2019	2018
MJ ETFMG Alternative Harvest ETF	-11.18%	13.07%	-23.97%	-24.18%	-61.55%	-22.79%	-16.18%	-31.36%	-22.57%
SPY State Street SPDR S&P 500 ETF	11.69%	17.72%	24.89%	26.18%	-18.18%	28.73%	18.33%	31.22%	-4.86%

Correlation

The correlation between MJ and SPY is 0.29, which is low. Their price movements are largely independent, making them effective diversification partners.

	Correlation
Correlation (1Y) Calculated over the trailing 1-year period	0.29
Correlation (3Y) Calculated over the trailing 3-year period	0.35
Correlation (5Y) Calculated over the trailing 5-year period	0.46
Correlation (All Time) Calculated using the full available price history since Feb 8, 2018	0.45

The correlation between MJ and SPY shifts across timeframes, from 0.29 (1 year) to 0.46 (5 years), reflecting how their relationship changes across market environments.

MJ vs. SPY - Sectors Allocation Comparison

Sectors	MJ	SPY
Healthcare	76.5%	8.4%
Consumer Defensive	18.6%	4.8%
Real Estate	3.0%	1.9%
Consumer Cyclical	0.9%	10.3%
Technology	0.6%	35.9%
Financial Services	0.3%	11.8%
Basic Materials	-	1.8%
Communication Services	-	11.3%
Energy	-	3.6%
Industrials	-	7.8%
Utilities	-	2.4%

Return for Risk

MJ vs. SPY — Risk / Return Rank

Compare risk-adjusted metric ranks to identify better-performing investments over the past 12 months.

MJ

MJ Risk / Return Rank: 22
MJ Sharpe Ratio Rank: 17
MJ Sortino Ratio Rank: 29
MJ Omega Ratio Rank: 27
MJ Calmar Ratio Rank: 20
MJ Martin Ratio Rank: 16

SPY

SPY Risk / Return Rank: 75
SPY Sharpe Ratio Rank: 77
SPY Sortino Ratio Rank: 75
SPY Omega Ratio Rank: 76
SPY Calmar Ratio Rank: 68
SPY Martin Ratio Rank: 80

The rank (0–100) shows how this investment's returns compare to the risk taken. Higher = better. Based on the past 12 months of data, combining Sharpe, Sortino, and other metrics used by quantitative funds and institutional investors.

MJ vs. SPY - Risk-Adjusted Trends Comparison

This table presents a comparison of risk-adjusted performance metrics for ETFMG Alternative Harvest ETF (MJ) and State Street SPDR S&P 500 ETF (SPY). Risk-adjusted metrics are performance indicators that assess an investment's returns in relation to its risk, enabling a more accurate comparison of different investment options.

	MJ	SPY	Difference
Sharpe ratio Return per unit of total volatility	0.53	2.52	-1.99
Sortino ratio Return per unit of downside risk	1.59	3.42	-1.83
Omega ratio Gain probability vs. loss probability	1.18	1.46	-0.28
Calmar ratio Return relative to maximum drawdown	0.89	3.42	-2.52
Martin ratio Return relative to average drawdown	1.61	15.93	-14.32
Data is calculated on a 1-year rolling basis and updated daily. The trend shows the change in the indicator over the past month.

MJ vs. SPY - Sharpe Ratio Comparison

The current MJ Sharpe Ratio is 0.53, which is lower than the SPY Sharpe Ratio of 2.52. The chart below compares the historical Sharpe Ratios of MJ and SPY, calculated using daily returns over the previous 12 months. A higher Sharpe Ratio indicates better risk-adjusted performance relative to the risk-free rate.

Sharpe Ratios by Period

	MJ	SPY	Difference
Sharpe Ratio (1Y) Calculated over the trailing 1-year period	0.53	2.52	-1.99
Sharpe Ratio (5Y) Calculated over the trailing 5-year period	-0.59	0.84	-1.42
Sharpe Ratio (10Y) Calculated over the trailing 10-year period	—	0.87	—
Sharpe Ratio (All Time) Calculated using the full available price history	-0.48	0.59	-1.07

Drawdowns

MJ vs. SPY - Drawdown Comparison

The maximum MJ drawdown since its inception was -96.55%, which is greater than SPY's maximum drawdown of -55.19%. Use the drawdown chart below to compare losses from any high point for MJ and SPY.

Drawdown Indicators

	MJ	SPY	Difference
Max Drawdown Largest peak-to-trough decline	-96.55%	-55.19%	-41.36%
Max Drawdown (1Y) Largest decline over 1 year	-48.66%	-8.88%	-39.78%
Max Drawdown (3Y) Largest decline over 3 years	-69.73%	-18.76%	-50.97%
Max Drawdown (5Y) Largest decline over 5 years	-93.27%	-24.50%	-68.77%
Max Drawdown (10Y) Largest decline over 10 years	—	-33.72%	—
Current Drawdown Current decline from peak	-94.27%	0.00%	-94.27%
Average Drawdown Average peak-to-trough decline	-69.19%	-9.05%	-60.14%
Ulcer Index Depth and duration of drawdowns from previous peaks	26.97%	1.91%	+25.06%

Volatility

MJ vs. SPY - Volatility Comparison

ETFMG Alternative Harvest ETF (MJ) has a higher volatility of 11.59% compared to State Street SPDR S&P 500 ETF (SPY) at 2.75%. This indicates that MJ's price experiences larger fluctuations and is considered to be riskier than SPY based on this measure. The chart below showcases a comparison of their rolling one-month volatility.

Volatility by Period

	MJ	SPY	Difference
Volatility (1M) Calculated over the trailing 1-month period	11.59%	2.75%	+8.84%
Volatility (6M) Calculated over the trailing 6-month period	59.67%	8.89%	+50.78%
Volatility (1Y) Calculated over the trailing 1-year period	86.65%	11.81%	+74.84%
Volatility (5Y) Calculated over the trailing 5-year period, annualized	59.87%	17.05%	+42.82%
Volatility (10Y) Calculated over the trailing 10-year period, annualized	55.74%	17.94%	+37.80%

MJ vs. SPY - Expense Ratio Comparison

MJ has a 0.75% expense ratio, which is higher than SPY's 0.09% expense ratio.

Dividends

MJ vs. SPY - Dividend Comparison

MJ's dividend yield for the trailing twelve months is around 2.23%, more than SPY's 0.97% yield.

Position	TTM	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
MJ ETFMG Alternative Harvest ETF	2.23%	1.98%	13.80%	0.00%	0.00%	0.00%	0.00%	0.00%	0.00%	0.00%	0.00%	0.00%
SPY State Street SPDR S&P 500 ETF	0.97%	1.07%	1.21%	1.40%	1.65%	1.20%	1.52%	1.75%	2.04%	1.80%	2.03%	2.06%

Frequently Asked Questions

Can I hold both MJ and SPY in my portfolio?

MJ and SPY have a correlation of 0.29, meaning they provide meaningful diversification benefit when combined. Depending on your allocation goals, holding both could reduce overall portfolio risk.

Which is riskier, MJ or SPY?

MJ has higher volatility (11.59%) compared to SPY (2.75%). In terms of maximum drawdown, MJ dropped -96.55% vs SPY's -55.19%.

Which ETF is better, MJ or SPY?

On 5-year performance, SPY leads with 14.20% vs -35.08% for MJ. On fees, SPY is cheaper at 0.09% per year. On volatility, SPY has been the lower-risk option at 2.75%. The better choice depends on whether you care most about return, fees, risk, or income.

Which ETF has performed better, MJ or SPY?

Over the 5-year period, SPY has performed better with a 14.20% return vs -35.08%. Past performance does not guarantee future results, so compare this with risk, fees, and fund exposure.

Which ETF is cheaper, MJ or SPY?

SPY is cheaper with a 0.09% expense ratio, compared with 0.75% for MJ.

Which ETF pays a higher dividend yield, MJ or SPY?

MJ has the higher dividend yield at 2.23%, compared with 0.97% for SPY.

What is the main difference between MJ and SPY?

MJ is categorized as Small Cap Blend Equities, while SPY is S&P 500. MJ tracks Prime Alternative Harvest Index, while SPY tracks S&P 500 Index. They also come from different issuers: ETFMG and State Street. Their fees differ too: 0.75% for MJ and 0.09% for SPY.

Which has better risk-adjusted returns?

SPY currently has the higher Sharpe Ratio (2.52 vs 0.53), meaning it's delivered slightly more return per unit of risk over the trailing 12 months. However, this ranking shifts over time - use the Risk/Return Score above for a more comprehensive view that combines Sharpe, Sortino, and other measures used by quantitative funds.