SJB vs. TQQQ

Last updated Jun 5, 2026

SJB (ProShares Short High Yield) and TQQQ (ProShares UltraPro QQQ) are both exchange-traded funds - SJB is a Inverse Bonds fund tracking the iBoxx $ Liquid High Yield Index (-100%), while TQQQ is a Leveraged Equities fund tracking the NASDAQ-100 Index (300%). Both are passively managed. Over the past 10 years, SJB returned -3.84%/yr vs 44.95%/yr for TQQQ. At a correlation of -0.62, they often move in opposite directions. Both charge a 0.95% expense ratio.

Performance

SJB vs. TQQQ - Performance Comparison

The chart below illustrates the hypothetical performance of a $10,000 investment in ProShares Short High Yield (SJB) and ProShares UltraPro QQQ (TQQQ). The values are adjusted to include any dividend payments, if applicable.

Returns By Period

In the year-to-date period, SJB achieves a 0.48% return, which is significantly lower than TQQQ's 61.91% return. Over the past 10 years, SJB has underperformed TQQQ with an annualized return of -3.84%, while TQQQ has yielded a comparatively higher 44.95% annualized return.

SJB

• 1D: -0.20%
• 1M: -0.13%
• YTD: 0.48%
• 6M: 0.59%
• 1Y: -0.45%
• 3Y*: -2.01%
• 5Y*: -0.58%
• 10Y*: -3.84%

TQQQ

• 1D: -1.55%
• 1M: 26.46%
• YTD: 61.91%
• 6M: 54.01%
• 1Y: 132.34%
• 3Y*: 68.49%
• 5Y*: 27.97%
• 10Y*: 44.95%

*Multi-year figures are annualized to reflect compound growth (CAGR)

SJB vs. TQQQ - Yearly Performance Comparison

	2026 (YTD)	2025	2024	2023	2022	2021	2020	2019	2018	2017
SJB ProShares Short High Yield	0.48%	-1.87%	-0.84%	-5.63%	9.57%	-6.69%	-9.23%	-11.42%	2.47%	-6.17%
TQQQ ProShares UltraPro QQQ	61.91%	34.35%	58.27%	198.04%	-79.09%	82.98%	110.05%	133.84%	-19.79%	118.06%

Correlation

The correlation between SJB and TQQQ is -0.63, meaning they tend to move in opposite directions. This is especially valuable for risk management - when one declines, the other has historically tended to hold steady or rise.

	Correlation
Correlation (1Y) Calculated over the trailing 1-year period	-0.63
Correlation (3Y) Calculated over the trailing 3-year period	-0.59
Correlation (5Y) Calculated over the trailing 5-year period	-0.67
Correlation (10Y) Calculated over the trailing 10-year period	-0.66
Correlation (All Time) Calculated using the full available price history since Mar 23, 2011	-0.62

The correlation between SJB and TQQQ has been stable across timeframes, ranging from -0.67 to -0.59 - a consistent structural relationship.

SJB vs. TQQQ - Sectors Allocation Comparison

Sectors	SJB	TQQQ
Financial Services	97.9%	0.2%
Basic Materials	-	1.1%
Communication Services	-	15.8%
Consumer Cyclical	-	12.3%
Consumer Defensive	-	7.7%
Energy	-	0.6%
Healthcare	-	4.2%
Industrials	-	2.8%
Real Estate	-	0.1%
Technology	-	53.8%
Utilities	-	1.4%

Return for Risk

SJB vs. TQQQ — Risk / Return Rank

Compare risk-adjusted metric ranks to identify better-performing investments over the past 12 months.

SJB

SJB Risk / Return Rank: 7
SJB Sharpe Ratio Rank: 8
SJB Sortino Ratio Rank: 7
SJB Omega Ratio Rank: 7
SJB Calmar Ratio Rank: 7
SJB Martin Ratio Rank: 8

TQQQ

TQQQ Risk / Return Rank: 71
TQQQ Sharpe Ratio Rank: 86
TQQQ Sortino Ratio Rank: 67
TQQQ Omega Ratio Rank: 66
TQQQ Calmar Ratio Rank: 73
TQQQ Martin Ratio Rank: 66

The rank (0–100) shows how this investment's returns compare to the risk taken. Higher = better. Based on the past 12 months of data, combining Sharpe, Sortino, and other metrics used by quantitative funds and institutional investors.

SJB vs. TQQQ - Risk-Adjusted Trends Comparison

This table presents a comparison of risk-adjusted performance metrics for ProShares Short High Yield (SJB) and ProShares UltraPro QQQ (TQQQ). Risk-adjusted metrics are performance indicators that assess an investment's returns in relation to its risk, enabling a more accurate comparison of different investment options.

	SJB	TQQQ	Difference
Sharpe ratio: Return per unit of total volatility	-0.12	2.80	-2.91
Sortino ratio: Return per unit of downside risk	-0.14	3.01	-3.15
Omega ratio: Gain probability vs. loss probability	0.98	1.39	-0.41
Calmar ratio: Return relative to maximum drawdown	-0.17	3.60	-3.77
Martin ratio: Return relative to average drawdown	-0.31	11.77	-12.09
Data is calculated on a 1-year rolling basis and updated daily. The trend shows the change in the indicator over the past month.

SJB vs. TQQQ - Sharpe Ratio Comparison

The current SJB Sharpe Ratio is -0.12, which is lower than the TQQQ Sharpe Ratio of 2.80. The chart below compares the historical Sharpe Ratios of SJB and TQQQ, calculated using daily returns over the previous 12 months. A higher Sharpe Ratio indicates better risk-adjusted performance relative to the risk-free rate.

Sharpe Ratios by Period

	SJB	TQQQ	Difference
Sharpe Ratio (1Y) Calculated over the trailing 1-year period	-0.12	2.80	-2.91
Sharpe Ratio (5Y) Calculated over the trailing 5-year period	-0.08	0.42	-0.50
Sharpe Ratio (10Y) Calculated over the trailing 10-year period	-0.45	0.68	-1.14
Sharpe Ratio (All Time) Calculated using the full available price history	-0.60	0.74	-1.34

Drawdowns

SJB vs. TQQQ - Drawdown Comparison

The maximum SJB drawdown since its inception was -58.06%, smaller than the maximum TQQQ drawdown of -81.66%. Use the drawdown chart below to compare losses from any high point for SJB and TQQQ.

Drawdown Indicators

	SJB	TQQQ	Difference
Max Drawdown Largest peak-to-trough decline	-58.06%	-81.66%	+23.60%
Max Drawdown (1Y) Largest decline over 1 year	-2.74%	-36.97%	+34.23%
Max Drawdown (3Y) Largest decline over 3 years	-10.54%	-58.04%	+47.50%
Max Drawdown (5Y) Largest decline over 5 years	-13.30%	-81.66%	+68.36%
Max Drawdown (10Y) Largest decline over 10 years	-34.57%	-81.66%	+47.09%
Current Drawdown Current decline from peak	-57.51%	-2.29%	-55.22%
Average Drawdown Average peak-to-trough decline	-42.48%	-18.52%	-23.96%
Ulcer Index Depth and duration of drawdowns from previous peaks	1.45%	11.28%	-9.83%

Volatility

SJB vs. TQQQ - Volatility Comparison

The current volatility for ProShares Short High Yield (SJB) is 1.22%, while ProShares UltraPro QQQ (TQQQ) has a volatility of 13.35%. This indicates that SJB experiences smaller price fluctuations and is considered to be less risky than TQQQ based on this measure. The chart below showcases a comparison of their rolling one-month volatility.

Volatility by Period

	SJB	TQQQ	Difference
Volatility (1M) Calculated over the trailing 1-month period	1.22%	13.35%	-12.13%
Volatility (6M) Calculated over the trailing 6-month period	2.95%	36.04%	-33.09%
Volatility (1Y) Calculated over the trailing 1-year period	3.83%	47.60%	-43.77%
Volatility (5Y) Calculated over the trailing 5-year period, annualized	7.51%	66.50%	-58.99%
Volatility (10Y) Calculated over the trailing 10-year period, annualized	8.52%	65.95%	-57.43%

SJB vs. TQQQ - Expense Ratio Comparison

Both SJB and TQQQ have an expense ratio of 0.95%.

Dividends

SJB vs. TQQQ - Dividend Comparison

SJB's dividend yield for the trailing twelve months is around 3.44%, more than TQQQ's 0.37% yield.

Position	TTM	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
SJB ProShares Short High Yield	3.44%	3.86%	5.86%	4.10%	0.46%	0.00%	0.07%	1.27%	0.71%	0.00%	0.00%	0.00%
TQQQ ProShares UltraPro QQQ	0.37%	0.65%	1.27%	1.26%	0.57%	0.00%	0.00%	0.06%	0.11%	0.00%	0.00%	0.01%

Frequently Asked Questions

Can I hold both SJB and TQQQ in my portfolio?

SJB and TQQQ have a correlation of -0.63, meaning they provide meaningful diversification benefit when combined. Depending on your allocation goals, holding both could reduce overall portfolio risk.

Which is riskier, SJB or TQQQ?

TQQQ has higher volatility (13.35%) compared to SJB (1.22%). In terms of maximum drawdown, SJB dropped -58.06% vs TQQQ's -81.66%.

Which ETF is better, SJB or TQQQ?

On 10-year performance, TQQQ leads with 44.95% vs -3.84% for SJB. Both ETFs have the same 0.95% expense ratio. On volatility, SJB has been the lower-risk option at 1.22%. The better choice depends on whether you care most about return, fees, risk, or income.

Which ETF has performed better, SJB or TQQQ?

Over the 10-year period, TQQQ has performed better with a 44.95% return vs -3.84%. Past performance does not guarantee future results, so compare this with risk, fees, and fund exposure.

Which ETF is cheaper, SJB or TQQQ?

SJB and TQQQ have the same expense ratio: 0.95% per year.

Which ETF pays a higher dividend yield, SJB or TQQQ?

SJB has the higher dividend yield at 3.44%, compared with 0.37% for TQQQ.

What is the main difference between SJB and TQQQ?

SJB is categorized as Inverse Bonds, while TQQQ is Leveraged Equities. SJB tracks iBoxx $ Liquid High Yield Index (-100%), while TQQQ tracks NASDAQ-100 Index (300%).

Which has better risk-adjusted returns?

TQQQ currently has the higher Sharpe Ratio (2.80 vs -0.12), meaning it's delivered slightly more return per unit of risk over the trailing 12 months. However, this ranking shifts over time - use the Risk/Return Score above for a more comprehensive view that combines Sharpe, Sortino, and other measures used by quantitative funds.