FFFEX vs. SPHQ

Last updated Jun 24, 2026

FFFEX (Fidelity Freedom 2030 Fund) and SPHQ (Invesco S&P 500 Quality ETF) are both funds - FFFEX is a Target Retirement Date fund actively managed by Fidelity, while SPHQ is a S&P 500 fund tracking the S&P 500 Quality Index. FFFEX is actively managed, while SPHQ is passively managed. Over the past 10 years, FFFEX returned 9.90%/yr vs 15.46%/yr for SPHQ. Their correlation of 0.86 suggests significant overlap in exposure. FFFEX charges 0.61%/yr vs 0.15%/yr for SPHQ.

Performance

FFFEX vs. SPHQ - Performance Comparison

The chart below illustrates the hypothetical performance of a $10,000 investment in Fidelity Freedom 2030 Fund (FFFEX) and Invesco S&P 500 Quality ETF (SPHQ). The values are adjusted to include any dividend payments, if applicable.

Returns By Period

In the year-to-date period, FFFEX achieves a 9.31% return, which is significantly lower than SPHQ's 16.54% return. Over the past 10 years, FFFEX has underperformed SPHQ with an annualized return of 9.90%, while SPHQ has yielded a comparatively higher 15.46% annualized return.

FFFEX

• 1D: -0.29%
• 1M: 2.11%
• YTD: 9.31%
• 6M: 9.04%
• 1Y: 20.64%
• 3Y*: 14.50%
• 5Y*: 6.73%
• 10Y*: 9.90%

SPHQ

• 1D: -2.93%
• 1M: 2.94%
• YTD: 16.54%
• 6M: 15.11%
• 1Y: 25.84%
• 3Y*: 22.34%
• 5Y*: 14.14%
• 10Y*: 15.46%

*Multi-year figures are annualized to reflect compound growth (CAGR)

FFFEX vs. SPHQ - Yearly Performance Comparison

	2026 (YTD)	2025	2024	2023	2022	2021	2020	2019	2018	2017
FFFEX Fidelity Freedom 2030 Fund	9.31%	17.68%	9.22%	15.37%	-16.97%	11.53%	15.64%	21.82%	-7.02%	19.83%
SPHQ Invesco S&P 500 Quality ETF	16.54%	13.25%	25.44%	24.83%	-15.76%	28.03%	17.36%	33.64%	-7.10%	19.10%

Correlation

The correlation between FFFEX and SPHQ is 0.81, indicating a strong positive relationship between their price movements. Combining them offers limited diversification - they tend to fall together during downturns.

	Correlation
Correlation (1Y) Calculated over the trailing 1-year period	0.81
Correlation (3Y) Calculated over the trailing 3-year period	0.81
Correlation (5Y) Calculated over the trailing 5-year period	0.84
Correlation (10Y) Calculated over the trailing 10-year period	0.85
Correlation (All Time) Calculated using the full available price history since Dec 6, 2005	0.86

The correlation between FFFEX and SPHQ has been stable across timeframes, ranging from 0.81 to 0.86 - a consistent structural relationship.

Return for Risk

FFFEX vs. SPHQ — Risk / Return Rank

Compare risk-adjusted metric ranks to identify better-performing investments over the past 12 months.

FFFEX

FFFEX Risk / Return Rank: 73
FFFEX Sharpe Ratio Rank: 73
FFFEX Sortino Ratio Rank: 71
FFFEX Omega Ratio Rank: 75
FFFEX Calmar Ratio Rank: 71
FFFEX Martin Ratio Rank: 75

SPHQ

SPHQ Risk / Return Rank: 61
SPHQ Sharpe Ratio Rank: 60
SPHQ Sortino Ratio Rank: 60
SPHQ Omega Ratio Rank: 56
SPHQ Calmar Ratio Rank: 61
SPHQ Martin Ratio Rank: 70

The rank (0–100) shows how this investment's returns compare to the risk taken. Higher = better. Based on the past 12 months of data, combining Sharpe, Sortino, and other metrics used by quantitative funds and institutional investors.

FFFEX vs. SPHQ - Risk-Adjusted Trends Comparison

This table presents a comparison of risk-adjusted performance metrics for Fidelity Freedom 2030 Fund (FFFEX) and Invesco S&P 500 Quality ETF (SPHQ). Risk-adjusted metrics are performance indicators that assess an investment's returns in relation to its risk, enabling a more accurate comparison of different investment options.

Values are calculated on a 1-year rolling basis and updated daily. Risk-adjusted metrics are more stable over longer periods — use the period switch above to explore them.

	FFFEX	SPHQ	Difference
Sharpe ratio: Return per unit of total volatility	2.28	1.94	+0.35
Sortino ratio: Return per unit of downside risk	3.21	2.74	+0.47
Omega ratio: Gain probability vs. loss probability	1.44	1.34	+0.11
Calmar ratio: Return relative to maximum drawdown	3.10	2.92	+0.18
Martin ratio: Return relative to average drawdown	13.29	12.48	+0.80

FFFEX vs. SPHQ - Sharpe Ratio Comparison

The current FFFEX Sharpe Ratio is 2.28, which is comparable to the SPHQ Sharpe Ratio of 1.94. The chart below compares the historical Sharpe Ratios of FFFEX and SPHQ, calculated using daily returns over the previous 12 months. A higher Sharpe Ratio indicates better risk-adjusted performance relative to the risk-free rate.

Drawdowns

FFFEX vs. SPHQ - Drawdown Comparison

The maximum FFFEX drawdown since its inception was -51.83%, smaller than the maximum SPHQ drawdown of -57.83%. Use the drawdown chart below to compare losses from any high point for FFFEX and SPHQ.

Drawdown Indicators

	FFFEX	SPHQ	Difference
Max Drawdown Largest peak-to-trough decline	-51.83%	-57.83%	+6.00%
Max Drawdown (1Y) Largest decline over 1 year	-6.90%	-8.90%	+2.00%
Max Drawdown (3Y) Largest decline over 3 years	-9.97%	-16.57%	+6.60%
Max Drawdown (5Y) Largest decline over 5 years	-24.32%	-25.04%	+0.72%
Max Drawdown (10Y) Largest decline over 10 years	-24.64%	-31.60%	+6.96%
Current Drawdown Current decline from peak	-0.29%	-2.93%	+2.64%
Average Drawdown Average peak-to-trough decline	-9.00%	-10.68%	+1.68%
Ulcer Index Depth and duration of drawdowns from previous peaks	1.61%	2.07%	-0.46%

Volatility

FFFEX vs. SPHQ - Volatility Comparison

The current volatility for Fidelity Freedom 2030 Fund (FFFEX) is 3.89%, while Invesco S&P 500 Quality ETF (SPHQ) has a volatility of 5.88%. This indicates that FFFEX experiences smaller price fluctuations and is considered to be less risky than SPHQ based on this measure. The chart below showcases a comparison of their rolling one-month volatility.

Volatility by Period

	FFFEX	SPHQ	Difference
Volatility (1M) Calculated over the trailing 1-month period	3.89%	5.88%	-1.99%
Volatility (6M) Calculated over the trailing 6-month period	8.00%	11.30%	-3.30%
Volatility (1Y) Calculated over the trailing 1-year period	9.39%	13.46%	-4.07%
Volatility (5Y) Calculated over the trailing 5-year period, annualized	10.87%	16.59%	-5.72%
Volatility (10Y) Calculated over the trailing 10-year period, annualized	11.44%	17.91%	-6.47%

FFFEX vs. SPHQ - Expense Ratio Comparison

FFFEX has a 0.61% expense ratio, which is higher than SPHQ's 0.15% expense ratio.

Dividends

FFFEX vs. SPHQ - Dividend Comparison

FFFEX's dividend yield for the trailing twelve months is around 6.02%, more than SPHQ's 1.07% yield.

Position	TTM	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
FFFEX Fidelity Freedom 2030 Fund	6.02%	5.44%	2.94%	1.87%	10.06%	10.92%	6.24%	6.79%	7.32%	4.60%	3.86%	4.52%
SPHQ Invesco S&P 500 Quality ETF	1.07%	1.09%	1.15%	1.42%	1.85%	1.19%	1.55%	1.51%	1.85%	1.57%	1.67%	2.29%

Frequently Asked Questions

Can I hold both FFFEX and SPHQ in my portfolio?

FFFEX and SPHQ have a correlation of 0.81, meaning they provide meaningful diversification benefit when combined. Depending on your allocation goals, holding both could reduce overall portfolio risk.

Which is riskier, FFFEX or SPHQ?

SPHQ has higher volatility (5.88%) compared to FFFEX (3.89%). In terms of maximum drawdown, FFFEX dropped -51.83% vs SPHQ's -57.83%.

Which has better risk-adjusted returns?

FFFEX currently has the higher Sharpe Ratio (2.28 vs 1.94), meaning it's delivered slightly more return per unit of risk over the trailing 12 months. However, this ranking shifts over time - use the Risk/Return Score above for a more comprehensive view that combines Sharpe, Sortino, and other measures used by quantitative funds.