FBL vs. BAR

Last updated Jun 24, 2026

FBL (GraniteShares 2x Long META Daily ETF) and BAR (GraniteShares Gold Trust) are both exchange-traded funds - FBL is a Leveraged Equities fund actively managed by GraniteShares, while BAR is a Gold fund tracking the LBMA Gold Price PM ($/ozt). FBL is actively managed, while BAR is passively managed. Over the past 3 years, FBL returned 20.64%/yr vs 28.63%/yr for BAR. At a 0.08 correlation, their price movements are largely independent. FBL charges 1.15%/yr vs 0.17%/yr for BAR.

Performance

FBL vs. BAR - Performance Comparison

The chart below illustrates the hypothetical performance of a $10,000 investment in GraniteShares 2x Long META Daily ETF (FBL) and GraniteShares Gold Trust (BAR). The values are adjusted to include any dividend payments, if applicable.

Returns By Period

In the year-to-date period, FBL achieves a -35.56% return, which is significantly lower than BAR's -4.82% return.

FBL

• 1D: -0.57%
• 1M: -17.03%
• YTD: -35.56%
• 6M: -36.69%
• 1Y: -48.06%
• 3Y*: 20.64%
• 5Y*: —
• 10Y*: —

BAR

• 1D: -1.94%
• 1M: -8.92%
• YTD: -4.82%
• 6M: -8.73%
• 1Y: 21.40%
• 3Y*: 28.63%
• 5Y*: 18.08%
• 10Y*: —

*Multi-year figures are annualized to reflect compound growth (CAGR)

FBL vs. BAR - Yearly Performance Comparison

	2026 (YTD)	2025	2024	2023	2022
FBL GraniteShares 2x Long META Daily ETF	-35.56%	0.50%	112.72%	341.59%	-1.38%
BAR GraniteShares Gold Trust	-4.82%	64.12%	26.97%	12.96%	2.32%

Correlation

The correlation between FBL and BAR is 0.11, which is low. Their price movements are largely independent, making them effective diversification partners.

	Correlation
Correlation (1Y) Calculated over the trailing 1-year period	0.11
Correlation (3Y) Calculated over the trailing 3-year period	0.08
Correlation (All Time) Calculated using the full available price history since Dec 13, 2022	0.08

Return for Risk

FBL vs. BAR — Risk / Return Rank

Compare risk-adjusted metric ranks to identify better-performing investments over the past 12 months.

FBL

FBL Risk / Return Rank: 3
FBL Sharpe Ratio Rank: 4
FBL Sortino Ratio Rank: 4
FBL Omega Ratio Rank: 4
FBL Calmar Ratio Rank: 2
FBL Martin Ratio Rank: 2

BAR

BAR Risk / Return Rank: 22
BAR Sharpe Ratio Rank: 23
BAR Sortino Ratio Rank: 21
BAR Omega Ratio Rank: 25
BAR Calmar Ratio Rank: 20
BAR Martin Ratio Rank: 21

The rank (0–100) shows how this investment's returns compare to the risk taken. Higher = better. Based on the past 12 months of data, combining Sharpe, Sortino, and other metrics used by quantitative funds and institutional investors.

FBL vs. BAR - Risk-Adjusted Trends Comparison

This table presents a comparison of risk-adjusted performance metrics for GraniteShares 2x Long META Daily ETF (FBL) and GraniteShares Gold Trust (BAR). Risk-adjusted metrics are performance indicators that assess an investment's returns in relation to its risk, enabling a more accurate comparison of different investment options.

Values are calculated on a 1-year rolling basis and updated daily. Risk-adjusted metrics are more stable over longer periods — use the period switch above to explore them.

	FBL	BAR	Difference
Sharpe ratio: Return per unit of total volatility	-0.67	0.78	-1.45
Sortino ratio: Return per unit of downside risk	-0.77	1.14	-1.90
Omega ratio: Gain probability vs. loss probability	0.90	1.17	-0.26
Calmar ratio: Return relative to maximum drawdown	-0.79	0.88	-1.67
Martin ratio: Return relative to average drawdown	-1.37	2.37	-3.74

FBL vs. BAR - Sharpe Ratio Comparison

The current FBL Sharpe Ratio is -0.67, which is lower than the BAR Sharpe Ratio of 0.78. The chart below compares the historical Sharpe Ratios of FBL and BAR, calculated using daily returns over the previous 12 months. A higher Sharpe Ratio indicates better risk-adjusted performance relative to the risk-free rate.

Drawdowns

FBL vs. BAR - Drawdown Comparison

The maximum FBL drawdown since its inception was -61.15%, which is greater than BAR's maximum drawdown of -24.38%. Use the drawdown chart below to compare losses from any high point for FBL and BAR.

Drawdown Indicators

	FBL	BAR	Difference
Max Drawdown Largest peak-to-trough decline	-61.15%	-24.38%	-36.77%
Max Drawdown (1Y) Largest decline over 1 year	-61.03%	-24.38%	-36.65%
Max Drawdown (3Y) Largest decline over 3 years	-61.15%	-24.38%	-36.77%
Max Drawdown (5Y) Largest decline over 5 years	—	-24.38%	—
Current Drawdown Current decline from peak	-58.24%	-23.93%	-34.31%
Average Drawdown Average peak-to-trough decline	-16.96%	-6.53%	-10.43%
Ulcer Index Depth and duration of drawdowns from previous peaks	35.05%	9.07%	+25.98%

Volatility

FBL vs. BAR - Volatility Comparison

GraniteShares 2x Long META Daily ETF (FBL) has a higher volatility of 26.20% compared to GraniteShares Gold Trust (BAR) at 8.11%. This indicates that FBL's price experiences larger fluctuations and is considered to be riskier than BAR based on this measure. The chart below showcases a comparison of their rolling one-month volatility.

Volatility by Period

	FBL	BAR	Difference
Volatility (1M) Calculated over the trailing 1-month period	26.20%	8.11%	+18.09%
Volatility (6M) Calculated over the trailing 6-month period	55.87%	24.24%	+31.63%
Volatility (1Y) Calculated over the trailing 1-year period	72.38%	27.39%	+44.99%
Volatility (5Y) Calculated over the trailing 5-year period, annualized	71.35%	18.14%	+53.21%
Volatility (10Y) Calculated over the trailing 10-year period, annualized	71.35%	16.54%	+54.81%

FBL vs. BAR - Expense Ratio Comparison

FBL has a 1.15% expense ratio, which is higher than BAR's 0.17% expense ratio.

Dividends

FBL vs. BAR - Dividend Comparison

FBL's dividend yield for the trailing twelve months is around 3.22%, while BAR has not paid dividends to shareholders.

Position	TTM	2025	2024	2023
BAR GraniteShares Gold Trust	0.00%	0.00%	0.00%	0.00%
FBL GraniteShares 2x Long META Daily ETF	3.22%	2.07%	0.00%	51.58%

Frequently Asked Questions

Can I hold both FBL and BAR in my portfolio?

FBL and BAR have a correlation of 0.11, meaning they provide meaningful diversification benefit when combined. Depending on your allocation goals, holding both could reduce overall portfolio risk.

Which is riskier, FBL or BAR?

FBL has higher volatility (26.20%) compared to BAR (8.11%). In terms of maximum drawdown, FBL dropped -61.15% vs BAR's -24.38%.

Which ETF is better, FBL or BAR?

On 3-year performance, BAR leads with 28.63% vs 20.64% for FBL. On fees, BAR is cheaper at 0.17% per year. On volatility, BAR has been the lower-risk option at 8.11%. The better choice depends on whether you care most about return, fees, risk, or income.

Which ETF has performed better, FBL or BAR?

Over the 3-year period, BAR has performed better with a 28.63% return vs 20.64%. Past performance does not guarantee future results, so compare this with risk, fees, and fund exposure.

Which ETF is cheaper, FBL or BAR?

BAR is cheaper with a 0.17% expense ratio, compared with 1.15% for FBL.

Which ETF pays a higher dividend yield, FBL or BAR?

FBL has the higher dividend yield at 3.22%, compared with 0.00% for BAR.

What is the main difference between FBL and BAR?

FBL is categorized as Leveraged Equities, while BAR is Gold. Their fees differ too: 1.15% for FBL and 0.17% for BAR.

Which has better risk-adjusted returns?

BAR currently has the higher Sharpe Ratio (0.78 vs -0.67), meaning it's delivered slightly more return per unit of risk over the trailing 12 months. However, this ranking shifts over time - use the Risk/Return Score above for a more comprehensive view that combines Sharpe, Sortino, and other measures used by quantitative funds.